CLASS
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Email : gisellepilates.au@gmail.com
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Text : 0408 582 400
In order to book the class with Giselle, please email or text us. We will try our best to answer your request. Thank you!
BENEFITS OF CLASSES
1 on 1 Pilates
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Individualized Class
This time gives me and you a chance to get to know your body more personally and in-depth so I will create an exercise plan that would work best for you with the best attention and care
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Detailed Supervision
Overworking yourself or suffering from the wrong posture can happen when training alone. I guarantee to be with you through your exercises and provide a safe environment for you to work in.
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Progression Faster
By working one on one with me and receiving more detailed instruction than you would in a group class, you will be able to progress at a quicker rate into the advanced exercises.
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Adaptable For Everyone
No matter your skill level or abilities, I can adapt your exercises and routines to fit you. I will help you reach your fitness goal.
2 on 1 Pilates
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Enjoying with your loved one
This is ideal for someone who would like to work out with a friend or family member.
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Cost Effective way
You may want to look to share a session with a friend or family member which can be a cost-effective way for you to enjoy the benefits of a private session.
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Customized Class
This class is designed especially for you and your partner. The best thing about a duet class is you will have the same benefits as a private class such as better attention and care, faster progression and detailed supervision but at a more reasonable price.